The benefits of sauna: supports detoxification, boosts the immune system, reduces the risk of heart disease and it is an excellent stress reliever. In other words, it lowers blood pressure, increases oxygen supply, stimulates blood circulation and thus supports the health of our heart.
Infrasauna: it releases and eliminates unnecessary chemicals and toxins from the deeper layers of your body. When exposed to infrared rays, sweating not only releases water but also excess fat, heavy metals and other chemicals.
Steam room: the hot steam helps the joints to warm up, increasing the range of motion of the joints.
Salt room: it has a positive effect on respiratory health. Highly recommended to those who suffer from respiratory problems caused by smoking, polluted air and smog.
Hot tub: it relaxes the body and relieves muscle aches and pains.